Addicted to Sugar, How to Make Peace if You Can’t Control Your Craving for Sweets.
Do you hate yourself after you've given in to your craving for sweets?
Are you suffering from Anxiety?
Get this tool to help !!!
You may find that you can't control how much you eat.
You may begin your day, highly motivated to eat healthily. When you have a moment of weakness you indulge. You may feel like you need sugar to get through the day.
You are left angry and frustrated for not having better self-control.
It's time to stop beating yourself up. Learn to enjoy life with your sweet tooth.
Take these steps to begin to make peace with your cravings for sweets.
Identify your feelings: How do you feel toward your craving for sweets?
Your craving has a purpose: What is the purpose of your craving for sweets?
Find acceptance for your craving for sweets.
The information provided through this blog is for educational and informational purposes only. By reading this blog, you agree not to use this as medical/psychiatric advice to treat any medical/psychiatric condition. By reading this blog it does not create a physician-patient relationship. Consult your own physician for any medical/psychiatric issues that you may be having. This entire disclaimer also applies to any guests or contributors to the blog. Under no circumstances shall Nicole Gutierrez MD, Kwinpax Behavioral Health PLLC, any guests or contributors to the blog, or any employees, associates, or affiliates of Kwinpax Behavioral Health PLLC be responsible for damages arising from the use of the blog.
